RINTT™ – Integrative Therapy
A new way forward
You might be reading this because something in your life has felt stuck for too long. Perhaps it shows up as anxiety, low self-esteem, struggles with health conditions such as IBS or psoriasis, or patterns of behaviour that seem impossible to change. You may have tried to cope, to push through, or to distract yourself, but deep down you know nothing really changes until the roots of those patterns are addressed.
That is where RINTT™ comes in. Integrative therapy through the Reimprint Integrative Therapy approach is about helping you create real, lasting change. Instead of simply giving you strategies to manage symptoms, it goes deeper to the subconscious patterns that drive your feelings and behaviours. By reshaping those patterns, your mind and body can finally let go of what has been holding you back and move towards the freedom and calm you have been looking for.
If you have limiting and negative subconscious beliefs running your life, you stay in fear and resistance. You not only waste valuable time. You are closed off from the possibility of living your best life.
Think about how much energy you spend managing your struggles. The worry before an event, the fear of what others might think, the constant tension in your body. Imagine what it would feel like to have that energy back. To be able to speak up without your heart racing, to relax without fear creeping in, to trust yourself in situations that used to overwhelm you.
Clients who come to integrative therapy with RINTT™ often notice:
Feeling lighter, as if a weight has been lifted
Greater calm in situations that used to trigger stress or panic
A growing sense of self-trust and confidence
More choice in how they respond, rather than feeling stuck on autopilot
Freedom from repeating unhelpful patterns
These are not just surface changes. They come from reimprinting the underlying beliefs and reactions that have shaped your experience for years. Once those begin to shift, life opens up in ways that feel natural and sustainable.
Change does not have to feel like a battle. When we work with the subconscious, it can feel like release – a soft unravelling of what no longer serves you.
Everyday struggles integrative therapy can ease
The concerns that bring people to RINTT™ are as individual as the people themselves. Yet many fall into familiar patterns:
- Anxiety that makes everyday life harder than it should be
- Fear of speaking up at work or in social settings
- Low self-esteem and constant self-criticism
- Feeling trapped in unhealthy relationship patterns
- Difficulty moving on from painful or traumatic memories
- Stress-related health conditions such as IBS, psoriasis, or insomnia
- A sense of being stuck, unable to step into the life you want
If any of these sound familiar, you are not alone. Integrative counselling and therapy are not about weakness, they are about recognising that your mind and body have been holding onto old patterns. Therapy offers a way to reimprint those patterns so your everyday experience begins to shift.
The experience of integrative counselling and therapy
Sessions are gentle and collaborative. There is no pressure to perform or to say the right thing. Instead, you are guided through processes that allow your subconscious mind and body to release what is no longer helpful. The pace is set by you, and the work is done with respect for your readiness and your boundaries.
Clients often describe the sessions as calming and freeing. They notice that everyday challenges begin to feel different. The triggers that once caused panic or upset lose their hold, and they find themselves responding in ways that feel more balanced and natural. Over time, this creates a stronger sense of resilience and the ability to enjoy life with greater ease.
“Therapy is not about fixing you, it is about helping you remember who you were before those old imprints took hold.”
Why people choose integrative psychotherapy with RINTT™
There are many paths to change, but people choose RINTT™ because it offers:
- A personalised approach – the work is shaped around you, your goals, and your pace
- Integration of methods – drawing on the best of hypnotherapy, NLP, EFT, CBT, counselling, and neuroscience rather than relying on one model alone
- Deeper change – focusing on the patterns beneath the surface, not just the symptoms
- A safe process – trauma-informed and respectful of your experiences, so you feel supported throughout
RINTT Treatments
Insomnia
Making simple adjustments to your sleeping habits can have a profound effect on your sleep.
Psoriasis
This condition is where important immune cells have become out of control.
Taking the next step
Beginning therapy is not about admitting defeat. It is about choosing freedom. If you are tired of carrying the same struggles, if you want to know what life could feel like without them, this is your chance to take that step.
You are invited to reach out and arrange an initial conversation. This is a space to talk about what you want, what has been in the way, and how integrative therapy with RINTT™ could help you move forward. There is no obligation, only the opportunity to explore whether this feels like the right path for you.
FAQ’s for integrative therapy
Some people notice a shift after the very first session. For others, it takes a little longer. Change happens at your pace, but because the work reaches the subconscious, it often feels surprisingly natural and effortless once it begins.
That is very common. Often, past approaches have focused on managing symptoms without addressing the deeper imprints. Integrative therapy with RINTT™ is different because it goes to the roots, giving you the chance to finally release what is keeping you stuck.
Not at all. You only need to be open to the process. The therapy works with your subconscious, which does the heavy lifting. Many clients find the less they try to analyse, the more they feel the change.
Yes. Integrative psychotherapy and integrative hypnotherapy through RINTT™ are designed to be gentle and trauma-informed. They allow memories and emotions to be worked with carefully, without retraumatising you or forcing you to relive painful experiences.
A final word
Life does not have to be shaped by old imprints. Your mind and body are capable of remarkable change, even if it feels impossible right now. With the right support, you can let go of what no longer serves you and create space for a life that feels freer, calmer, and more fulfilling.
“The most powerful shift happens when you begin to trust that change is possible. Together, we can open that door.” – Eri
RINTT™ is here to walk with you on that journey. Step by step, at your pace, until the change you long for becomes the change you live.
About Me
I strive to provide a great service
I am a fully qualified hypnotherapist and NLP practitioner. I trained at the Surrey Institute of Clinical Hypnotherapy. I am supporting people online and in person. I have an interest in …….. It is a great privilege to help people to manage their fear, anxiety and stress so they can lead happier fulfilling lives.
Qualified Hypnotherapist
I hold numerous qualifications to the highest level. I regularly take specialist courses.
Fully Insured
I hold public and personal liability insurance For your peace of mind. From a reputable insurance company.
Global Access
I offer in-person or online sessions so I’m able to help you no matter you are in the world.
As well as utilising
Flexible Times
I work flexible times so I will be able to fit you in no matter what time zone you live in or what your schedule demands.
Great support
Some of my clients need some ongoing support. I can offer aftercare packages. So I’m there to support you if you need it.
Outcome Focused
At RINTT we always looks to achieve the outcome YOU are looking for if it’s possible.